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Keto Roasted Pecan Green Beans Recipe

Keto Roasted Pecan Green Beans Recipe

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Keto Roasted Pecan Green Beans Recipe

Nutrition

  • Serving Size: 4
  • Author: Full Keto Plan
  • Total Time: 45 Minutes
  • Category: Sides
  • Cuisine: Keto Recipe

Description

This Keto Roasted Pecan Green Beans is a great addition to any ketogenic diet and ketogenic meal plan.

It’s fairly easy to make with ingredients that are easy to find and keto friendly.

Keeping up a keto diet by making Keto Roasted Pecan Green Beans could also get a boost from exogenous ketones, especially those with BHB salts like goBHB would be beneficial to any ketogenic lifestyle.


Ingredients

  • 1 pound green beans
  • ¼ cup olive oil
  • ½ cup chopped pecans
  • ¼ cup Parmesan cheese
  • 2 tablespoons lemon zest
  • 2 teaspoons minced garlic
  • 1 teaspoon red pepper flakes

Instructions

  1. Preheat oven to 450F, then add 1/4 Cup Pecans to your food processor.
  2. Grind the pecans in the food processor until they are chopped nicely. Some pieces should be large, some small.
  3. In a large mixing bowl, mix together green beans, pecans, olive oil, parmesan cheese, the zest of 1 lemon, minced garlic, and red pepper flakes.
  4. Spread out the green beans on a foiled baking sheet.
  5. Roast the green beans in the oven for 20-25 minutes.
  6. Let cool for 4-5 minutes, then serve!

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