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Keto Bacon Wrapped Asparagus with Garlic Aioli Recipe

Nutrition

  • Serving Size: 3
  • Author: Full Keto Plan
  • Total Time: 45 Minutes
  • Category: Sides

Description

This Keto Bacon Wrapped Asparagus with Garlic Aioli is a great addition to any ketogenic diet and ketogenic meal plan.

It’s fairly easy to make with ingredients that are easy to find and keto friendly.

Keeping up a keto diet by making Keto Bacon Wrapped Asparagus with Garlic Aioli could also get a boost from exogenous ketones, especially those with BHB salts like goBHB would be beneficial to any ketogenic lifestyle.


Ingredients

Bacon Wrapped Asparagus

  • 1 ½ pounds asparagus
  • 6 slices bacon
  • 2 tablespoons olive oil
  • Salt, pepper, and red chili flakes to taste

Simple Garlic Aioli

  • 2 teaspoons minced garlic
  • ¼ teaspoon kosher salt
  • ¼ cup mayonnaise
  • 1 large egg yolk
  • 2 teaspoons fresh lemon juice
  • Rendered bacon fat & olive oil

Instructions

  1. Preheat oven to 400F.
  2. Seperate asparagus into 6 bundles (about 11 stalks per bundle). Cut off bottom 1 inch of asparagus if needed.
  3. Wrap each bundle in 1 piece of bacon, starting from the bottom of the stalks and working upward.
  4. Transfer asparagus to a foil wrapped baking sheet. Season with olive oil, salt, pepper, and red chili flakes.
  5. Bake for 20-22 minutes, then broil for additional 2-5 minutes to allow bacon to crisp up.
  6. Combine garlic, mayo, egg yolk, rendered fats from the baking pan, salt, and lemon juice.
  7. Mix together well until an aoili is smooth.

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