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Keto Bacon and Roasted Garlic Spinach Dip Recipe

Keto Bacon and Roasted Garlic Spinach Dip Recipe

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Keto Bacon and Roasted Garlic Spinach Dip Recipe

Nutrition

  • Serving Size: 6
  • Author: Full Keto Plan
  • Total Time: 40 Minutes
  • Category: Sides

Description

This Keto Bacon and Roasted Garlic Spinach Dip is a great addition to any ketogenic diet and ketogenic meal plan.

It’s fairly easy to make with ingredients that are easy to find and keto friendly.

Keeping up a keto diet by making Keto Bacon and Roasted Garlic Spinach Dip could also get a boost from exogenous ketones, especially those with BHB salts like goBHB would be beneficial to any ketogenic lifestyle.


Ingredients

  • 6 slices bacon
  • 8 ounces cream cheese, softened
  • ½ cup sour cream
  • 5 ounces fresh spinach, wilted in bacon grease
  • 2.5 ounces parmesan cheese, grated
  • 1 ½ tablespoons fresh parsley, chopped
  • 1 tablespoon roasted garlic
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Fry the bacon in a pan until crisp. Set the bacon on paper towels while keeping the grease in the pan. Preheat your oven to 350F.
  2. Add the spinach to the bacon grease and allow to wilt completely.
  3. In a bowl, add all the ingredients together (including excess bacon grease). Mix this together well.
  4. Divide mixture between 3 standard ramekins, then bake for 25 minutes. Broil for an additional 3-4 minutes.
  5. Let cool slightly and enjoy!

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